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	<title>Cruciate Physiotherapy</title>
	<link>http://cruciatephysiotherapy.com</link>
	<description>Physical therapy to help optimize the ability of your body to heal itself.</description>
	<lastBuildDate>Sat, 18 Sep 2010 04:03:22 +0000</lastBuildDate>
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	<item>
		<title>Driving</title>
		<description><![CDATA[Two nights ago a friend of mine and I were out for dinner.  On our way home we witnessed a serious car accident.  A driver of an SUV ran a solid read light and collided with a small car with four young women in the car. One of the women was seriously hurt and taken [...]]]></description>
		<link>http://cruciatephysiotherapy.com/driving/</link>
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		<title>Exercise and Physiotherapy</title>
		<description><![CDATA[Exercise programs comprise an essential component the treatment program for many patients with neuromusculoskeletal injuries or disorders.  Much of the one on one time physiotherapists spend with our patients is devoted to teaching or correcting prescribed exercises. Exercises prescribed by physiotherapists comprise of: Strength and stability exercises: to strengthen weak or over used muscle groups [...]]]></description>
		<link>http://cruciatephysiotherapy.com/exercise-and-physiotherapy/</link>
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	<item>
		<title>Welcome to the new Website!</title>
		<description><![CDATA[Hi there, welcome to the new Cruciate Physiotherapy website! We&#8217;ve been working on this for some time and just officially launched. Thanks for stopping by and keep an eye out for articles and news.]]></description>
		<link>http://cruciatephysiotherapy.com/welcome-to-the-new-website/</link>
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